The modeling industry is often portrayed as glamorous—runway shows, magazine covers, and stylish photo shoots in exotic locations. But behind the glossy photos and red-carpet appearances, what is it actually like to work as a model? Is it all about looks, or is there more to it?
In this article, we’ll pull back the curtain on the world of modeling, exploring the day-to-day realities, the skills needed, and the highs and lows of a career in front of the camera. If you’ve ever dreamed of becoming a model or are simply curious, here’s everything you need to know.
The Daily Life of a Model: More Than Just Looking Good
A model’s day can vary widely depending on the type of work, but it often involves long hours, early starts, and rigorous schedules.
A Glimpse into a Model’s Routine
1. Early Morning Call Times: Models often start early, with call times for photo shoots or runway shows set for sunrise.
2. Hair, Makeup, and Wardrobe: Hours are spent in the makeup chair and wardrobe fittings to achieve a specific look.
3. Posing and Shooting: Photo shoots require holding poses and expressions for hours, sometimes in uncomfortable settings or extreme weather.
4. Runway Rehearsals and Fittings: For fashion shows, models practice walking the runway, work through multiple outfit changes, and adapt to designer requirements.
5. Traveling: Many models travel frequently, sometimes spending weeks or months away from home for assignments.
The Reality Behind the Photos
While the final images look effortless, they’re the result of hours of preparation, direction, and stamina. Modeling requires physical and mental endurance to stay focused and perform consistently, even on long and challenging days.
Skills Every Model Needs (It’s Not Just About Looks)
While physical appearance is a significant part of modeling, successful models bring more to the table. Here are some of the essential skills and qualities that make a model stand out.
• Professionalism: Punctuality, preparedness, and a positive attitude go a long way in the modeling world.
• Adaptability: Models must be comfortable with last-minute changes, from location shifts to unexpected outfit or styling tweaks.
• Physical Stamina: Holding poses, staying on your feet, and maintaining posture takes a surprising amount of strength and endurance.
• Emotional Resilience: Rejection is common, so models need to handle criticism and continue pushing forward.
• Communication Skills: Models often work closely with photographers, designers, and directors, so being able to take direction and communicate effectively is essential.
Types of Modeling: Finding the Right Path
Modeling is a broad field, with various specialties that suit different looks, skills, and interests. Here’s a breakdown of some popular types of modeling.
Fashion and Runway Modeling
Fashion models work with high-end designers, showcasing the latest trends on runways and in fashion editorials. This type of modeling often requires specific height and measurement standards.
Commercial Modeling
Commercial models appear in advertisements, catalogs, and campaigns. This type of modeling is more flexible with requirements and focuses on marketable looks that appeal to a broad audience.
Fitness Modeling
Fitness models have athletic builds and are often featured in health, sports, and fitness publications. This role requires a high level of physical fitness and sometimes an active social media presence.
Plus-Size Modeling
Plus-size modeling embraces diverse body types and works to represent fuller figures in fashion and advertising. This segment is growing, offering more opportunities for models who fall outside traditional industry standards.
Freelance and Influencer Modeling
Many models today work as freelancers or social media influencers, promoting products or brands through their online platforms. This type of modeling allows for creative freedom and direct connection with followers.
The Pros and Cons of Being a Model
Like any career, modeling has its rewards and challenges. Here’s a look at some of the pros and cons of working in this high-profile industry.
Pros:
• Travel Opportunities: Models often work in exotic locations or major cities, offering a chance to travel and experience new places.
• Creative Expression: Modeling allows for collaboration with talented artists, photographers, and designers, providing opportunities to contribute to creative projects.
• High Earning Potential: Established models can earn lucrative contracts, especially in high-fashion, commercial, and brand endorsement work.
• Access to Fashion and Culture: Models are often on the cutting edge of trends and get access to exclusive fashion events and products.
Cons:
• Inconsistent Work: Modeling is often freelance-based, meaning there are periods of downtime and uncertainty.
• Physical and Mental Demands: Maintaining appearance, dealing with criticism, and working long hours can be physically and emotionally taxing.
• Intense Competition: The modeling industry is highly competitive, with many vying for limited roles and opportunities.
• Pressure to Maintain Physical Standards: Models can face pressure to adhere to specific body standards, which can be challenging for health and well-being.
Practical Tips for Aspiring Models
If you’re interested in pursuing a career in modeling, here are some practical tips to help you get started and succeed in the industry.
1. Build a Portfolio: A professional portfolio is essential for showcasing your versatility. Start with local photographers or collaborate with students to build a collection of high-quality images.
2. Find a Reputable Agency: Working with a reputable modeling agency can open doors to auditions and assignments. Do your research, and avoid agencies that ask for high upfront fees.
3. Practice Posing and Expressions: Practice is key to feeling confident and comfortable in front of the camera. Experiment with poses, facial expressions, and movement to find what works best for you.
4. Stay Healthy and Take Care of Yourself: Modeling can be physically demanding, so it’s important to prioritize physical and mental health through balanced nutrition, exercise, and self-care.
5. Network and Build Connections: Attend industry events, connect with photographers and stylists, and be open to collaboration. Building relationships can lead to more opportunities.
Final Thoughts: Is Modeling the Right Path for You?
Modeling is an exciting and dynamic career, but it’s not all glamour and photoshoots. The reality involves hard work, resilience, and navigating a highly competitive industry. It’s a job for those who are adaptable, confident, and committed to constantly improving.
If you’re passionate about modeling and prepared for the unique challenges it brings, the experience can be incredibly rewarding. From walking the runway to starring in ad campaigns, modeling opens doors to creative expression, travel, and personal growth.
Here are some helpful resources for aspiring models looking to get started in the industry:
1. Modeling Agencies and Directories
• The Society Management (U.S.): A reputable agency representing new faces and established models, known for high standards in fashion and commercial modeling.
• Elite Model Management: A global agency with locations around the world, Elite provides resources for beginners and established models.
• Models.com: This online directory includes profiles of top agencies worldwide, industry news, and insights into current modeling trends.
2. Online Courses and Tutorials
• MasterClass with Tyra Banks: Learn from supermodel Tyra Banks as she shares modeling tips, posing techniques, and industry insights.
• YouTube Channels: Channels like Coco Rocha’s Model Camp and Jessica Clements provide tips on posing, runway walks, and practical advice for starting out.
• The Modeling Mentor Program: An online course designed for new models, covering topics like agency searches, casting prep, and portfolio building.
3. Books for Aspiring Models
• “The Model’s Life: A Survival Guide” by R.C. Lane: Offers an insider’s view into the modeling industry, focusing on what to expect and how to navigate the early stages.
• “The Complete Idiot’s Guide to Being a Model” by Roshumba Williams: A step-by-step guide to starting a modeling career, covering everything from finding an agent to handling castings and contracts.
• “The Business of Modeling” by J. L. Luna: This book breaks down the business side of modeling, including contracts, self-promotion, and building a professional reputation.
4. Portfolio Building Resources
• Model Mayhem: A platform where aspiring models can connect with photographers, makeup artists, and other creatives to build a strong portfolio.
• Instagram: Use Instagram as a digital portfolio, sharing high-quality images and tagging photographers, stylists, and agencies. Keep your feed professional and showcase your range.
• TFP (Trade for Print) Shoots: Many photographers offer TFP sessions, allowing models to build their portfolios without paying for shoots. Look for reputable photographers on Model Mayhem or through agency recommendations.
5. Networking and Casting Resources
• Backstage: Known for casting calls in acting, Backstage also lists modeling gigs and helps models connect with reputable brands and agencies.
• Casting Networks: Provides a platform for finding modeling opportunities, including commercials, print work, and runway shows.
• Attend Local Fashion Events: Fashion events, trade shows, and modeling conventions in your area can be great for networking. Bring a portfolio, dress professionally, and introduce yourself to people in the industry.
6. Health and Wellness for Models
• Down Dog Yoga & Fitness App: Maintaining physical health is important in modeling, and this app offers yoga, fitness, and meditation routines to keep models in top form.
• Healthy Eating for Models by Diane Kazer: A comprehensive nutrition guide that covers healthy eating habits and wellness tips tailored for models.
• Mindfulness and Self-Care Apps: Apps like Headspace and Calm are helpful for managing stress and staying grounded, as the modeling industry can be intense.
